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Inspired Alchemy with Lizzie
Healing is not linear and because of this, healing and growth can feel very messy. Taking inspired messy action is how we create alchemy in our lives. Inspired Alchemy seeks to show the perfectly imperfect side of healing and how you can find your light in the darkness. Healing can be beautiful, and you can also feel grief simultaneously while you dance in the shadows searching for the light within. Inspired Alchemy is about finding the pieces of you hiding behind doors you are scared to open. You have the key to open the door; are you brave enough to see what is waiting for you behind these doors?
I hope by sharing my story and my thoughts, it will help others on their journey.
I hope you and your shadows can find sanctuary here with me at Inspired Alchemy, while you unbecome everything you aren't to become whole in who you really are.
~Lizzie
Episodes
49 episodes
Episode 49 The Body as Vessel Alchemy, Energy & Clearing Blockages
Alchemy doesn’t just happen in the mind and soul— it happens in the body as well. Every day we are working toward alchemy on every level of our being. In this episode, I talk about why we can’t leave the physical body behind in the...
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Episode 49
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19:02
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Alchemy in Chaos
Shadows, Connection and Becoming The VesselIn this episode I am messy and scattered and feeling all of the things. Everything is heavy and everyone can feel it. Now is the time for real alchemy. Real integration...
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Episode 48
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23:18
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Episode 47 Energetic Hygiene & Growth
In this episode I go over the very beginning basics of understanding your energy and the energy around you. I know I may have gone over these things before, but I felt that with everything floating around there, I felt called to speak on it aga...
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Episode 47
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20:17
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Episode 46 The Alchemy of Choice: Hope over Fear
Sometimes the world feels unbearably heavy, and this is when we can alchemize. In this episode, I let my heart bleed a little as I reflect on the words of Samwise Gamgee from The Lord of the Rings:“There’s some good in this world, and i...
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Episode 46
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19:54
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Episode 45 Holding Space, Not Control: The Truth About Alchemical Facilitation (and how I work)
This episode is a little different. Over the past few days, I’ve had several conversations about my work as an alchemical facilitator — what I do, why I do it, and why the how matters. I also talk a little bit about my why. My goal...
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Episode 45
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20:43
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Episode 44 My Messy Story Part 1
There is no order to my story. It is messy just like me. While my trauma may not be as bad as some, and I will tell the story as things come up. I have lived in garages, slept under air hockey tables, live...
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Episode 44
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24:31
Episode 43 Riding the Rails of Becoming: The Alchemy of Trusting the Journey
This journey is about taking the train into the unknown shadows and finding out that its taking you to the most beautiful places In this episode, I explore the metaphor of transformation as a journey: sometimes the train speeds for...
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Episode 43
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21:51
Episode 42 Beneath the Wallpaper: The Truth About Healing, Freedom & Becoming
You can’t build a solid foundation by covering cracks with pretty wallpaper.In this episode, I dive into the hard truth of alchemy: there are no shortcuts. Just like renovating a home, you can’t bypass the structural work and expect the...
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Episode 42
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17:41
Episode 41 The Alchemy of Shifting: Alchemy, Awareness & the Human Collective
Energy is shifting. Within us. Around us. Between us.In this episode, I share my reflections on the waves moving through my own life, the lives of people around me, and the human collective as a whole. While our reticular activating sys...
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Episode 41
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21:19
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Episode 40 Venom & Vision: The Snake, the Fire, and the Alchemy of Becoming
Venom doesn’t just kill — it awakens.(Please don't go get bitten by a sake, this is a metaphor.)In this episode, I explore the snake’s place in the alchemical process — its shedding, its growth, its cycles of death and rebirth — and...
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21:40
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Episode 39 The Alchemy of Grief: Releasing the Life You Imagined
Grief isn’t just about loss — it’s about transformation. Sometimes, it’s not grieving a person… but a version of life you thought you’d have.In this episode, I explore the softer, messier side of alchemy — where we’re asked to release o...
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Episode 39
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19:35
Episode 38 The Alchemy of Softness
“Softness is not weakness — it’s the courage to stay in your body when the world tells you to leave.”There’s a side of alchemy that isn’t fire and friction — it’s breath, presence, and the quiet courage of staying open.In this e...
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Episode 38
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18:59
Episode 37 – The Mirror of Change: Parenting, Alchemy & Breaking Cycles (also for non parents)
This is a passionate one....If we want a different world, we have to start with the reflection staring back at us.In this episode, I talk about the alchemy of parenting — the truth that if we want to see change in society, we mu...
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Episode 37
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18:52
Episode 36 Voice Shaking, Soul Speaking: The Path to Real Intimacy (Part 2)
In this continuation of "The Edge of Intimacy," I go deeper — into the fire, into the shadow, into the parts of me that once stayed silent.My voice trembles, but I still speak my truth — because love doesn’t require perfection, only pre...
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Episode 36
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22:57
Episode 35 The Edge of Intimacy: Where Love Begins with Self
In this vulnerable and unflinching episode, I explore the jagged edges of love, intimacy, and self-acceptance. I share the raw truth of what it feels like to be terrified of being fully seen and loved — not for what I do, but for who I am at my...
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Episode 35
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21:36
Episode 34 – The Playlist of Your Becoming: Frequency, Music & Alchemy
Your soul has a soundtrack. Some people just weren’t meant to dance to it.Some people are jazz. Some are death metal. Some are heartbreak ballads wrapped in synth-pop skin. You, my friend, are your own song — and not everyone is going t...
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Episode 34
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21:25
Episode 33 The Madness of Alchemy
There’s a moment on the alchemical path where you stop hiding, start shining… and suddenly, you’re the villain.In this raw transmission, I speak into the madness that surfaces when you step fully into your authenticity, sovereignty, and...
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Episode 33
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20:11
Episode 32 – The Art of Existing: Intuition, Integration & Letting It Be (Put it down)
Sometimes the most powerful thing you can do on the path of alchemy… is to just exist.In this deeply personal episode, I share the weight of the last few days — the emotional currents, the intuitive nudges, the subtle unravelings. Rathe...
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Episode 32
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17:47
Episode 31 – The Fire Is Yours: Discernment, Intuition & Energetic Sovereignty
This episode is messy — and that’s part of the alchemy.In this soul-led, unfiltered transmission, I speak from the flame of experience about what it means to reclaim your energy, protect your field, and use discernment as a spiritual to...
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Episode 31
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23:38
Episode 30: The Alchemy of Rest (Revisited) — Burning Bright Without Burning Out
In this milestone episode, I return to a theme close to my heart: rest, burnout, and the alchemy of knowing when to pause.I share raw reflections on how burnout sneaks up on us, why rest is not a reward but a necessary part of transform...
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Episode 30
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21:27
Episode 29 Dancing with Ghosts & Self-Sabotage
This week I’m laying it all bare — how I keep running headfirst into my old self-sabotage, right at the brink of feeling most alive and aligned.I talk about the messy necessity of rest (yes, even when guilt claws at your throat) and why...
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Episode 29
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19:39
Episode 28: The Wild Alchemy of Being Human (Terra Alchemy)
Episode 28: The Wild Alchemy of Being HumanWhat happens when we, creatures born of soil and starlight, remember our natural habitat? This episode is part story, part invocation—a reflection on a recent journey I took for my uncle’s cele...
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Episode 28
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23:11
Episode 27 Alchemy & Being A Mom
In this episode is dedicated to my amazing daughter.I go into what its like being a mom on this alchemical journey.I also talk a little but about my past, and what it was like realizing I wanted a different situation and life fo...
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Episode 27
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21:36
Episode 26 Its Giving Nervous System Liberation
In this episode, I dive into the messy, magical unraveling of the past year—how energy work and polyvagal healing helped me recalibrate my nervous system and claim a deeper soul sovereignty.We talk about the audacity of wearing what you...
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Episode 26
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23:35
