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Inspired Alchemy with Lizzie
Healing is not linear and because of this, healing and growth can feel very messy. Taking inspired messy action is how we create alchemy in our lives. Inspired Alchemy seeks to show the perfectly imperfect side of healing and how you can find your light in the darkness. Healing can be beautiful, and you can also feel grief simultaneously while you dance in the shadows searching for the light within. Inspired Alchemy is about finding the pieces of you hiding behind doors you are scared to open. You have the key to open the door; are you brave enough to see what is waiting for you behind these doors?
I hope by sharing my story and my thoughts, it will help others on their journey.
I hope you and your shadows can find sanctuary here with me at Inspired Alchemy, while you unbecome everything you aren't to become whole in who you really are.
~Lizzie
Episodes
24 episodes
Episode 24 Alchemizing Intention
EP 24 – Alchemizing Intention: Choosing Presence Over Pressure"Everything you do, do it with purpose." The quote that inspired me yesterday. In this episode, I get real about what it means to alchemize emotion and stay root...
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Episode 24
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21:31
Episode 23 Failure Isn't A Dirty Word
In this episode I discuss my relationship with failure and success, and how I allowed my fears to keep me small. I give examples from my life and share what inspired this episode today. Some are afraid of failure and s...
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Episode 23
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18:01
Episode 22 It Takes Courage
I tried to record this more than once having tech issues with no audio. I could have told myself, maybe I am just not meant to put something out but I didn't tell that lie. I kept going. I was also scared to put out an episode toda...
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Episode 22
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17:26
The Alchemy of Return & Travel: Traveling Through Thresholds
In this episode, I explore the often-overlooked alchemy that unfolds after the journey—the sacred discomfort of coming home changed. Inspired by my recent travels, I share how staying present while moving through unfamiliar spaces ...
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Episode 21
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21:59
Episode 20 Collective Alchemy Visualization
This episode is different. I know the world feels insane right now, but even in the insanity, there is so much beauty in it. This is the take I like to have when everything feels like it is falling apart. My intention ...
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Episode 20
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14:32
Episode 19 The Alchemy of Self Worth
This episode is dedicated to all those that saw my worth before I ever saw anything in myself. To those who keep pushing me. In this episode I tell a part of my story of my self-worth journey and how I have worked through parts of ...
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Episode 19
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18:36
EP 18 – The Mirror, the Loop, and the Becoming
EP 18 – The Mirror, the Loop, and the BecomingIn this episode, I dive into the alchemical dance between Inspired Alchemy and Perpetual Alchemy—where old self-sabotaging loops are revealed in the mirrors life holds up to us. I speak vuln...
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Episode 18
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22:24
Episode 17 It Can't Rain All The Time
Yes, the title is a quote from the original Crow movie from the 90s. This is being uploaded late because I had mom duties to tend to. You'll hear about it in this episode. It has been raining for 3 days straight here. ...
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Episode 17
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19:38
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Episode 16 The Alchemy of Connection and Growth
In this episode I talk about the Comfort, Growth and anxiety zones, which is something I learned in my time at NLU. I go into how I am trying to connect the dots between these things, nervous system regulation and connection to oth...
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Episode 16
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16:55
Episode 15 The Alchemy of: Its okay to not know what the hell you're doing.
In this episode I talk about the fact that no one knows what they are doing, including me. We are all just doing things until things align. I also discuss one of my favorite quotes from Viktor Frankl and how it relates...
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16:42
Episode 14 Music & Demolition (This one is messier then normal.)
In this episode I kind of just talk about what I was processing as I was working on demo.This may actually be one of messier episodes. I pause a lot because I an in active processing and I am not sure how to get my thoughts...
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15:44
Episode 13 Alignment Can Feel Spooky
In this episode I talk about how alignment can feel spooky. Being in alignment can feel like a lot and/or not make sense at all and that's okay. Always creating alchemy. Thank you for being here with me. I...
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17:32
Episode 12 Alchemizing Pain (Part 1)
In this episode I talk about alchemizing pain through music and nervous system work. This is just my experience. I am not saying I am right. I am not a medical professional. I am just stating what has worked for me and what I have ...
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Episode 12
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15:28
Episode 11: The Alchemy of Rest
Episode Title: The Alchemy of RestIn a world obsessed with doing, rest can feel like rebellion—but what if it’s also a sacred art of transformation?In this episode, The Alchemy of Rest, we explore rest as an act of healing, of r...
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14:02
Episode 10 The Alchemy of the Shadow Part 1
This episode was a little more challenging for me to record. As I dive deeper into myself and into my own shadow, wounds open and certain things resurface that try to convince me this isn't safe and to keep myself small because tha...
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Episode 10
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18:47
Episode 9: The Alchemy of Vulnerability and Intimacy
Episode 9: The Alchemy of Vulnerability and IntimacyIn this intimate episode (where I am super nervous), we explore the sacred intersection where vulnerability becomes a catalyst for transformation, and intimacy becomes a mirror for the...
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12:50
Episode 8 The Alchemy of Fear
Episode 8 The Alchemy of FearWhat if fear isn’t something to banish—but a portal to transformation?In this episode I dive into the sacred alchemy of fear. Rather than resisting or suppressing it, what happens when we choose to s...
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10:44
Episode 7: Unhinged Alchemy
Hey and welcome back!In this episode I kind of just go over what Unhinged Alchemy is and how I am getting back to ME. My current growth and Inspired Perpetual Alchemy has led to me to a place of unhinged alchemy which is ju...
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Episode 7
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10:39
Episode 6: The Shedding
In episode 6 I discuss the process of shedding what no longer serves you and my new snake tattoo. In this description I want to leave a little something about the snake and key I have tattooed. “The Path of Unlocking and Becoming”<...
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Episode 6
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8:14
Episode 5: Messy Alignment
Episode 5: Messy AlignmentIn this episode I attempt to answer the question:"How do you what the next right thing is, even if it doesn't feel easy? How do you discern what is right, even if it feels heavy and messy?"I had...
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Episode 5
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10:45
Episode 4: The Frequency of Love
Episode 4: The Frequency of LoveI did something different for this episode. I am doing some deep healing right and as I read my old poetry and writings from when I was a teenager I am shocked by their content and context. H...
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Episode 4
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10:32
Inspired Alchemy Raw and Unfiltered with Lizzie: Episode 3 Duality
Episode 3: Today's episode was inspired by all of the times I have had to hold duality in my life. Being able to hold beauty and grief, and being able to hold on to curiosity has allowed me to experience beautiful thin...
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Season 1
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Episode 3
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9:27
Authenticity: I don't know what that is for me, so how do I do it?
Episode 2 of Inspired Alchemy Raw & Unfiltered with Lizzie In this episode I respond to a friend's question regarding how I stay authentic and how have I been able to do this, even when I didn't know who I was. As ...
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15:58
Raw & Unedited Conversation 1: the pain and beauty of growth
In this episode I respond to a friend's question regarding growth being painful and why it is painful and beautiful at the same time. It is a raw answer, so it's not scripted and it's just what came to me as I am processing what I h...
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Season 1
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Episode 1
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9:09