Inspired Alchemy with Lizzie
Healing is not linear and because of this, healing and growth can feel very messy. Taking inspired messy action is how we create alchemy in our lives. Inspired Alchemy seeks to show the perfectly imperfect side of healing and how you can find your light in the darkness. Healing can be beautiful, and you can also feel grief simultaneously while you dance in the shadows searching for the light within. Inspired Alchemy is about finding the pieces of you hiding behind doors you are scared to open. You have the key to open the door; are you brave enough to see what is waiting for you behind these doors?
I hope by sharing my story and my thoughts, it will help others on their journey.
I hope you and your shadows can find sanctuary here with me at Inspired Alchemy, while you unbecome everything you aren't to become whole in who you really are.
~Lizzie
Inspired Alchemy with Lizzie
Episode 30: The Alchemy of Rest (Revisited) — Burning Bright Without Burning Out
In this milestone episode, I return to a theme close to my heart: rest, burnout, and the alchemy of knowing when to pause.
I share raw reflections on how burnout sneaks up on us, why rest is not a reward but a necessary part of transformation, and how we can learn to listen to the body’s wisdom — no matter our age.
Whether you’re balancing work and creativity, or just feeling stretched thin by life, this episode is a reminder:
💫 Rest is an act of love.
💫 Rest is part of your becoming.
💫 You don’t have to burn it all down to rise.
Thank you for walking this journey with me for 30 episodes. Let’s keep evolving. Let's keep creating alchemy. 🖤
~Lizzie
Thank you for your support and patience as I make my messy way through life. Please Follow us on IG, FB, our private groups and check out our website for services and merch for the darker Alchemist.