
Inspired Alchemy with Lizzie
Healing is not linear and because of this, healing and growth can feel very messy. Taking inspired messy action is how we create alchemy in our lives. Inspired Alchemy seeks to show the perfectly imperfect side of healing and how you can find your light in the darkness. Healing can be beautiful, and you can also feel grief simultaneously while you dance in the shadows searching for the light within. Inspired Alchemy is about finding the pieces of you hiding behind doors you are scared to open. You have the key to open the door; are you brave enough to see what is waiting for you behind these doors?
I hope by sharing my story and my thoughts, it will help others on their journey.
I hope you and your shadows can find sanctuary here with me at Inspired Alchemy, while you unbecome everything you aren't to become whole in who you really are.
~Lizzie
Inspired Alchemy with Lizzie
Episode 26 Its Giving Nervous System Liberation
In this episode, I dive into the messy, magical unraveling of the past year—how energy work and polyvagal healing helped me recalibrate my nervous system and claim a deeper soul sovereignty.
We talk about the audacity of wearing what you want, using your voice without apology, and saying hell yes (or a sacred no) without guilt. About finding the safe spaces that let you unravel everything you were told to be, so you can rebuild who you actually are.
This is nervous system liberation. It’s choosing your own frequency. It’s soft, it’s spicy, and it’s absolutely your journey.
We are all humans. Beautifully flawed. When we know better, we can do better.
Thank you for being here with me. Thank you for spending your time with me.
Each day is filled with Inspired Perpetual Alchemy.
I know things can feel tough.
Keep going because there is so much beauty on the other side.
~Lizzie
Thank you for your support and patience as I make my messy way through life. Please Follow us on IG, FB, our private groups and check out our website for services and merch for the darker Alchemist.