Inspired Alchemy with Lizzie
Healing is not linear and because of this, healing and growth can feel very messy. Taking inspired messy action is how we create alchemy in our lives. Inspired Alchemy seeks to show the perfectly imperfect side of healing and how you can find your light in the darkness. Healing can be beautiful, and you can also feel grief simultaneously while you dance in the shadows searching for the light within. Inspired Alchemy is about finding the pieces of you hiding behind doors you are scared to open. You have the key to open the door; are you brave enough to see what is waiting for you behind these doors?
I hope by sharing my story and my thoughts, it will help others on their journey.
I hope you and your shadows can find sanctuary here with me at Inspired Alchemy, while you unbecome everything you aren't to become whole in who you really are.
~Lizzie
Inspired Alchemy with Lizzie
Episode 11: The Alchemy of Rest
Episode Title: The Alchemy of Rest
In a world obsessed with doing, rest can feel like rebellion—but what if it’s also a sacred art of transformation?
In this episode, The Alchemy of Rest, we explore rest as an act of healing, of reclamation, and of soul-deep restoration. Through the lens of inner alchemy, we unravel the many forms of rest—physical, mental, emotional, creative, and spiritual—and how each one serves as a vessel for transmutation.
Rest is not a pause from the work—it is the work. It is the quiet crucible where the fragments of our being soften, integrate, and re-emerge as something whole. Together, we’ll reflect on how rest allows us to release the burnout forged in the fires of constant striving, and how, in stillness, we recover the gold of our essence.
This episode is an invitation to reframe rest not as a luxury, but as an alchemical necessity—for our bodies, our creativity, and our becoming.
Until next time. Thank you for the support. Keep creating alchemy (and rest).
~Lizzie
Thank you for your support and patience as I make my messy way through life. Please Follow us on IG, FB, our private groups and check out our website for services and merch for the darker Alchemist.